Today I want to talk to you all about bullying and the affect it has on people of the world. It is one of the leading causes of anxiety and depression and yes I can say it has affected me and sometimes still does. Most people when they think of bullying they just think saying nasty things to someone or doing nasty things to others, but I can tell you that’s not true. In fact bullying is defined as seeking to harm, intimidate, or coerce (someone perceived as vulnerable). Trust me this can be done in a million ways. Sometimes I feel very intimidated and feel like people are trying to harm me and it sux!

I really wish I hadn’t been sick recently and that there wasn’t stuff going on in my life, cause when I’m home I think way too much about stuff! Reflection makes me think – omg that person hates me or misunderstands me! I’m not liked at all, no one cares! When will I get a clean break? How can I ask the awkward questions? But then I realise I should use the time I’m at home to focus on helping others. Don’t let what’s happened to me or what I sometimes feel, happen to others I love and care for. So please if you feel like you’re being bullied, talk to someone and get the support! Do not try to handle the situation yourself, trust me it will cause you nothing but stress and unrest, leading to a lot bigger issues.

Also please remember bullying is if someone intentionally tries to hurt you in anyway. My mind has been intentionally bullied a few times and still to this day these situations come back to haunt me. A lot of the time people don’t see the invisible illnesses I suffer from, so say things that possibly wouldn’t normally hurt or upset me, but with a weak mind things can get blown out of proportion! Therefore my advice is don’t do something to someone else that you wouldn’t want done to yourself as you have no idea what’s going on in their head or body! Always try and be kind and if for whatever reason you come across wrong – admit it or apologise.

Anyway bullying is a thing I hugely hate in this world and in the words of most beauty queens, all I want in this lifetime is WORLD PEACE. So be nice, protect one another, ask for help and offer your support! Do not bully because tomorrow that person might not be here! You always know where I am if you need to talk!!!! Have a safe and happy long weekend everyone 😄